An Honest Review Of The Grovia MyChoice Cloth Trainers
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My 3 year old just recently mastered potty training, but unfortunately, nighttime accidents sometimes still occur.
For a while we’ve had her in disposable nighttime diapers, but eventually I decided that investing in a few cloth diaper trainers was a better alternative.
Disposable diapers, no matter how ‘sustainable’ or ‘biodegradable’ they are, still contribute to landfill waste. Unless something is compostable and is actually placed into a compost bin with the necessary components to help break it down, it’s just going to sit on top of trash along with everything else.
Then there’s the money issue—as a society, we’re literally buying a product that we throw away the very same day. It makes much more sense to invest in a few cloth diapers to save money and reduce waste.
So after researching a bunch of different cloth diaper brands, I decided to order a few from a cloth diaper company called GroVia, who specializes in a modern and eco-friendly diapering system, and sell the Grovia My Choice trainers.
The GroVia My Choice cloth diaper trainer is similar to a pocket diaper, but differs in that it features a unique pull up design with interchangeable Side-Flex panels. It has a hidden layer of hemp/cotton blend with a pocket for adding extra absorbency and an exclusive GroCool™ lining.

First Impressions Of The GroVia My Choice Trainers
I ended up ordering 3 pairs of the GroVia My Choice Trainers—plus two additional organic cotton inserts (boosters) for extra nighttime protection.
When they arrived in the mail, my initial reaction to seeing these reusable trainers for the first time was “wow—these are really good quality training pants”.
The colors are warm and earthy, the fabric is well sewn together and soft to the touch, and they contain snap buttons in several key areas which allow for alterations as baby grows.
The GroVia cloth diaper trainers also contain an inner pocket with an absorbent layer of cotton/hemp blend, where you can add an insert for extra absorbency.
Features Of The GroVia My Choice Trainer
- Convenient pull-up design
- Contain a hidden layer of hemp/cotton blend for absorption
- Contains a pocket for inserts / soaker pads
- Waterproof outer layer and absorbent inner layer
- Available upgrade: Interchangeable Side-Flex panels for a custom fit in a variety of stylish colors for mixing and matching (must be purchased separately)
Do The GroVia Trainers Have A Comfortable Fit?
The Grovia reusable training pants come in one size and they run small—if your child is over 25 pounds, they will be really tight around the waist, and it will be difficult for your child to pull them up. This is why GroVia sells the interchangeable Side-Flex panels, which offer a roomier fit.
That’s why you’ll also see a lot of reviews by other moms saying that these trainers have a “weird fit”, and they’re correct. But in my opinion, they’re a bit snug to prevent leaks, and so that you can use these for younger babies and adjust as baby grows.
My 3 year old is really slender (under 30 pounds) and these trainers are a bit snug. Hence, I definitely recommend purchasing at least one set of their side-flex plus panels which attach via snap buttons to the side of the trainers and comfortably expand the fit.
My daughter sleeps comfortably in these trainers with added organic inserts, and she loves that she can choose which color she wants to wear.

Do The GroVia My Trainers Leak?
From my experience, these cloth trainers have not leaked yet. I find them to be very absorbent and the waterproof outer shell does its job. In fact, when I first got them, I ran to the sink and filled one with water, just to see how well they retain liquid without an insert—and sure enough, no water escaped through the outer shell. The absorbent hidden layer of cotton/hemp blend helps catch the liquid as well—and it gets more absorbent with every wash.
*If baby is laying sideways, pee could leak out of the sides, so for nighttime, an insert is recommended for younger babies*.

How Many Cloth Trainers Do I Need?
This all depends on how advanced your child is in their potty training. If your child is doing pretty well and only has occasional leaks, then I would recommend about 10-12 trainers—it all depends on how often you prefer to do laundry. Don’t forget that you might also need inserts. I would purchase at least 2-4 inserts to experiment with and then adjust as you go.
Personally, My daughter uses hers at nightime only, and rarely has accidents anymore, so for us, 3 cloth trainers and 2 inserts was all I needed to purchase. The GroVia trainers are also durable and excellent quality, and I will be able to hand them down to an expecting family member later down the road.
Final Thoughts On The GroVia My Choice Training Pants
The Grovia My Choice Trainers are a great way to help your little one transition from diapers to using the potty like a big kid.
Your little one is also at a stage in their life where making choices is a big deal for them! The GroVia trainers are available in many colors, so watching your child pick and choose which cloth trainer they want to wear is really fun!
The only downside to these trainers is the small fit, and may not be suitable for husky toddlers; but as mentioned above, the Side-Flex panels will generously expand the fit, and you can always return the product if it’s not the right fit for your child.
Reusable cloth training pants are environmentally friendly, non-toxic and help save money that can be better spent on other necessities.
So if you’re tired of spending money on disposable nighttime diapers and want a more sustainable way to potty train your little one, then I definitely recommend giving the Grovia My Choice Trainers a try!
And if you’d like to read more about cloth diapers, Don’t miss my article on Best Cloth Diaper Brands which includes an ultimate guide to cloth diapers.