Fungies Lion’s Mane Mushroom Gummies | Honest Review

Are The Lion’s Mane Fungies Gummies Worth Consuming? Read On For My Honest Review With Pros And Cons

This post contains affiliate links which may earn Eco Mom Diaries a commission. Also, I was gifted a bottle of Fungies for this review, but all thoughts and opinions are my own. Please see a physician before starting mushrooms supplements if you have concerns.

A year ago, I was put on a short course of corticosteroids for inflammation due to a herniated disc in my lower back. The steroids provided much needed relief while I healed, but they had a few adverse effects such as high blood sugar, mild memory loss, and blurry vision.

I was a bit worried about these side effects, so I started researching natural herbs and supplements that would help repair nerve damage and improve my vision.

That’s when I stumbled upon a certain group of adaptogenic mushrooms that have an ability to improve focus and repair nerve damage, so I decided to give them a try.

Thus began my journey with Lion’s mane mushrooms (capsule form), which I consumed twice a day—and no, it wasn’t Fungies.

At the time of discovering Lion’s mane mushrooms, I happened to be on Amazon, and purchased a random brand. But the amazing thing is that they actually helped with my vision (less blur) and I was more focused and less forgetful.

A year later, a rep from Fungies got in contact with me and asked if I wanted to try some of their mushroom gummies. I was excited because DUH, I already love taking them, and it would be great to compare them to capsules.

So here we are.

What Are Lion’s Mane Mushrooms?

Often found growing on hardwoods and resembling the mane of a lion (thus the name), Lion’s mane mushrooms are a type of edible fungus that have been used in traditional Chinese medicine for centuries—often used to improve heart, brain and gut health.

Many people enjoy the unique flavor of Lion’s mane mushrooms. They tend to have a mild, seafood-like taste, and they can be cooked in a variety of ways. Lion’s mane mushrooms are also a good source of essential vitamins and minerals which consist of: B vitamins, manganese, copper, potassium, zinc, selenium, and more.

Lion’s mane mushrooms contain compounds called hericenones and erinacines, which stimulate the growth of nerve cells in the brain. This helps to improve memory and focus, as well as reduce inflammation and oxidative stress.

Additionally, Lion’s mane mushrooms contain antioxidants that help to protect the brain from damage caused by free radicals. By consuming Lion’s mane mushrooms, individuals can help to repair and protect their brain cells, and potentially improve their cognitive function.

Lion’s mane mushrooms are available in a variety of forms, including capsules and gummies, making these supplements easy to incorporate into one’s daily routine (and diet). Capsules are a great option for those who want to take a precise dosage of the mushroom extract, while gummies provide a tasty and convenient way to get the same health benefits.

What Are The Health Benefits Of Lion’s Mane Mushrooms?

Lion’s mane mushrooms are an increasingly popular supplement due to several potential health benefits, making these a great supplement for anyone looking to improve their overall physical and mental health :

Lion‘s mane mushrooms have anti-inflammatory properties and can help reduce inflammation in the body via special compounds called hericenones and erinacines.

Lion’s mane mushrooms contain antioxidants, which can help protect the body from free radical damage.

Studies have shown that lion’s mane mushroom can help improve the balance of good and bad bacteria in the gut, improving digestion and reducing inflammation—including reducing your risk for colon cancer.

Lion’s mane mushrooms repair brain cells and stimulate the growth of nerve cells and help protect against neurological disorders such as Alzheimer’s and dementia, as well as improve cognitive function.

Additionally, Lion’s mane mushrooms have been found to have a positive effect on mental health, as they may also help improve mood and reduce anxiety.

Meet Fungies

Fungies are functional mushroom gummies that are gelatin-free, gluten-free, Non-GMO, and vegan-friendly.

The Fungies Lion’s Mane mushroom gummies come in a 60 ct bottle, and each gummie contains 500mg of Lion’s Mane (Hericium Erinaceus) mushroom extract. The directions say to take one per day, and they have a rich berry flavor.

The bottle is very secure and child-proof, which is great because I have children, and these gummies taste no different than fruit snacks you’d find at the grocery store. In other words, they’re absolutely delicious, but not at all meant for children.

I have been taking Fungies for a few weeks now, and they are much more pleasant and easier to swallow than capsules. They also contain15 calories and 4 grams of carbs per serving.

Since I’ve taken Lion’s Mane supplements a whole year prior to this brand, I can say that Fungies gummies work because the benefits that I’ve experienced thus far haven’t gone away.

In other words, I continue to have improvement in vision and I’m focused throughout the day.

My only grievance with these gummies is the carb count. Fungies are made with both sucrose and glucose syrup, which contribute to 3 grams of sugar of the 4 total carbs per gummie. It would be lovely if they were sugar-free.

Fungies is also dedicated to giving back, and have partnered with Vitamin Angels, a charity providing lifesaving vitamins to mothers and children at risk of malnutrition.

“For every bottle of Fungies sold, Fungies makes a one-for-one donation to Vitamin Angels to reach a pregnant woman or child with life-changing nutritional support”.

All in all, the Fungies gummies are worth adding to your daily routine. I have noticed a significant improvement in my overall health since I began taking Lion’s mane supplements, and I am grateful for the positive effects they have had on my life.

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